Set your workout reminder
Become healthy
and active with
Gift For Body
Regular reminders
Get regular notifications that will remind you to do a little workout to stretch out and relieve muscle tension.
Become healthy
and active with
Gift For Body
Workouts made by pros
Our video lessons are made by true professionals who know how to help you maintain your healthy shape.
Regular reminders
Get regular notifications that will remind you to do a little workout to stretch out and relieve muscle tension.
Exercises for all muscle groups
No matter if you want to work on your legs, improve your back muscles, or release the tension in your neck and shoulders, we will provide you with the very workout routine you need.
Simple workouts for
all muscle groups
Arms
Developed arm muscles are essential for one’s ability to perform other exercises and therefore improve your health. So let’s explore arm workouts together.
Legs
Strong and beautiful legs are not that difficult to get if you know the right exercises. Explore simple leg workouts here.
Core
Core muscle workouts are a must for everyone who wants to have a flat stomach and nice posture. Therefore, let’s work on our core muscles together.
Back
Back pain is extremely common among office workers and inactive people. These simple workouts will help you prevent and reduce back pain as well as strengthen your back muscles and improve your posture.
